Lucy's Cruelty-Free Beauty and Living

New Spring Menu at True Food Kitchen - Special Preview This Sunday for Easter Brunch PLUS Earth Day Celebration

Friday, March 30, 2018

True Food Kitchen Spring Menu 2018 Preview Easter Brunch

Prior to True Food Kitchen opening its doors in Boca Raton earlier this year, I had the amazing opportunity to experience its Winter Menu.  Since then I have been back to TFK quite a few times because, really, it's just that good! 😍 Seriously, the charred cauliflower and squash pie are still my faves!  I also knew that pretty soon they would be transitioning to a Spring Menu, and if you are a menu troll like me, you know I was excite to find out what vegan goodies would be on it!  

Keep reading to learn about True Food Kitchen's Spring Menu launching April 11th, a special preview this weekend and how they will be celebrating Earth Day all month long in April 🌎

Ditmas Kitchen & Cocktail in Boca Raton, FL - Perfect Spot for Vegan Eats

Ditmas Kitchen Boca
Photo Credit: Ditmas
OK so if you and I are social media friends, you know I love food...specifically vegan food!  I am always keeping my eyes and ears open for restaurants that don't make it an impossibility to have a satisfying vegan meal. Well, did you know that kosher restaurants are a perfect spot for vegans to find some great food!

Chef Alex Reznik, an alum of Top Chef DC, has brought his culinary talent to Boca Raton.  Ditmas Kitchen & Cocktail, named after the street where Chef Reznik grew up in Brooklyn, is completely kosher.  The menu is pork free, shellfish free, and dairy free.  These "restrictions" make it so easy for vegans to find menu items that cater to their lifestyle!  Keep reading to check out my very first, and definitely not last, meal over at Ditmas in Boca πŸ’š

9 Health Benefits of Creating A Living Space with Himalayan Salt

Thursday, March 15, 2018

Himalayan Salt Lamp on a Table

Did you know that creating a magical and meditative space could improve your health?  If you are looking for a space which could offer you more than peace of mind, then you should really check out a Himalayan salt lamp. This natural piece of home decor promises to give off a comfortable lifestyle, while it detoxifies the space and provides a therapeutic glow. 


Keep reading to learn 9 health benefits of creating a living space with gorgeous Himalayan salt lamps ✨

True Food Kitchen Now Open in Boca Raton With A Flavor Forward Food Menu - A Vegan Foodie Heaven

Saturday, February 24, 2018

True Food Kitchen Now in Boca Raton

Disclosure: Services were provided to me for editorial consideration by True Food Kitchen. All opinions are 100% my own.

One of my favorite things to do since going completely vegan has to be discovering new hidden foodie gems that don't make me feel like...hmmm...how can I put this?  A 2nd class citizen?  Too harsh?  Not really...A lot of times, I find myself scrutinizing the menu at restaurants because items are not labeled appropriately and the reality is, there aren't many options that cater to a vegan diet πŸ˜“

That is why when I find a spot that takes the time to develop delicious vegan options, labels their food, and actually revels in the health benefits of a plant-based diet, I am all in!  True Food Kitchen has made it's way to South Florida.  Having opened its doors to the public on February 21st, this restaurant covets quite a bit of claims regarding its menu options, health benefits and ingredients.  Keep reading to learn all about my experience at TFK and what they have brought to Boca Raton 🌿😍

Our Experience at Cirque Italia - An Animal Free Acrobatic Extravaganza

Tuesday, February 13, 2018

Blue & White Tent
Disclosure: This post is sponsored by Cirque Italia in partnership with Bloggin' Mamas. 
 I received free admission and compensation in exchange for my unbiased review.  All opinions are 100% my own.

I grew up going to the circus, the traditional one, with lions, tigers, and bears..OH MY!  It wasn't something we even considered an issue.  I blame it on sheer ignorance.  I'm sure my mom didn't really think about the well being of the animals being used in the circus acts.  After all, they looked like they were being taken care of well enough.  The realization of animal cruelty in the entertainment industry really came into perspective for me as a teenager.  Since then, I have really  transitioned to a lifestyle that does not support exploitation of animals.

Enter Cirque Italia! πŸŽͺ When I was given the opportunity to attend an animal free circus in my very own part of town I just couldn't pass it up.  As a family, we made a night of it, and headed to this magical spectacular.  Keep reading to hear all about the antics and impressive acrobatics we had the pleasure of experiencing at Cirque Italia in North Miami!!! πŸ’œ