Lucy's Cruelty-Free Beauty and Living

9 Health Benefits of Creating A Living Space with Himalayan Salt

Thursday, March 15, 2018

Himalayan Salt Lamp on a Table

Did you know that creating a magical and meditative space could improve your health?  If you are looking for a space which could offer you more than peace of mind, then you should really check out a Himalayan salt lamp. This natural piece of home decor promises to give off a comfortable lifestyle, while it detoxifies the space and provides a therapeutic glow. 

Keep reading to learn 9 health benefits of creating a living space with gorgeous Himalayan salt lamps ✨

True Food Kitchen Now Open in Boca Raton With A Flavor Forward Food Menu - A Vegan Foodie Heaven

Saturday, February 24, 2018

True Food Kitchen Now in Boca Raton

Disclosure: Services were provided to me for editorial consideration by True Food Kitchen. All opinions are 100% my own.

One of my favorite things to do since going completely vegan has to be discovering new hidden foodie gems that don't make me feel can I put this?  A 2nd class citizen?  Too harsh?  Not really...A lot of times, I find myself scrutinizing the menu at restaurants because items are not labeled appropriately and the reality is, there aren't many options that cater to a vegan diet πŸ˜“

That is why when I find a spot that takes the time to develop delicious vegan options, labels their food, and actually revels in the health benefits of a plant-based diet, I am all in!  True Food Kitchen has made it's way to South Florida.  Having opened its doors to the public on February 21st, this restaurant covets quite a bit of claims regarding its menu options, health benefits and ingredients.  Keep reading to learn all about my experience at TFK and what they have brought to Boca Raton 🌿😍

Our Experience at Cirque Italia - An Animal Free Acrobatic Extravaganza

Tuesday, February 13, 2018

Blue & White Tent
Disclosure: This post is sponsored by Cirque Italia in partnership with Bloggin' Mamas. 
 I received free admission and compensation in exchange for my unbiased review.  All opinions are 100% my own.

I grew up going to the circus, the traditional one, with lions, tigers, and bears..OH MY!  It wasn't something we even considered an issue.  I blame it on sheer ignorance.  I'm sure my mom didn't really think about the well being of the animals being used in the circus acts.  After all, they looked like they were being taken care of well enough.  The realization of animal cruelty in the entertainment industry really came into perspective for me as a teenager.  Since then, I have really  transitioned to a lifestyle that does not support exploitation of animals.

Enter Cirque Italia! πŸŽͺ When I was given the opportunity to attend an animal free circus in my very own part of town I just couldn't pass it up.  As a family, we made a night of it, and headed to this magical spectacular.  Keep reading to hear all about the antics and impressive acrobatics we had the pleasure of experiencing at Cirque Italia in North Miami!!! πŸ’œ

A Cruelty Free Circus is Coming to Town - Cirque Italia, a Magical Water Spectacular, Hits South Florida This Week

Tuesday, February 6, 2018

Please Note: This is a Sponsored Post

I am so excited to share that this weekend, I will be attending Cirque Italia πŸŽͺ This water spectacular is coming to North Miami, directly across the street from the LA Fitness Plaza. Cirque Italia now has two traveling shows and for the first time ever, the new Gold Unit has made its way to South Florida!  With it's state-of-the-art technology, it is sure to be a show you wouldn't want to miss! Keep reading through and I will share how you can get your children's tickets FREE!

7 Easy, Foolproof Tips For Repairing Your Dry, Damaged Hair Naturally & Cruelty Free

Monday, December 18, 2017

7 Easy, Foolproof Tips For Repairing Your Dry, Damaged Hair Naturally & Cruelty Free blog title

Dry and damaged hair happens; it is not only a part of aging but happens as a result of the chemicals, styling processes, and the environment it is exposed to daily.  The good news is that it can be fixed. While the damage seems to occur overnight, it is actually a slow process.  So, you need to remember that it will take time and commitment to restore your hair back to health.  Keep reading for seven tips to encourage your hair to bounce back to health and to prevent dryness from returning.